Melt-in -your-mouth Chocolate Drop Cookies has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 92.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Melt-in -your-mouth Chocolate Drop Cookies has been given a composite ranking of 33, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 76 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 719 Calories from Fat 334
% Daily Value *
Total Fat 37.1 g 57.1%
Saturated Fat 22.8 g 114%
Trans Fat
Cholesterol 141.6 mg 47.2%
Sodium 552.8 mg 23%
Total Carbohydrates 92.8 g 30.9%
Dietary Fiber 4.8 g19.2%
Sugars 50.6 g
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 192
Protein 2.6 g | Carbs 25.8 g | Fat 9.4 g
Per Serving | Calories 359
Protein 4.3 g | Carbs 56.3 g | Fat 14.1 g
Per Serving | Calories 16
Protein 0.24 g | Carbs 2.3 g | Fat 0.68 g
Per Serving | Calories 345
Protein 4 g | Carbs 49.3 g | Fat 15 g
Per Serving | Calories 349
Protein 4.2 g | Carbs 34.1 g | Fat 22.5 g
Per Serving | Calories 177
Protein 1.7 g | Carbs 13.6 g | Fat 13.5 g
Per Serving | Calories 447
Protein 4.9 g | Carbs 40 g | Fat 30.4 g
Per Serving | Calories 430
Protein 6.6 g | Carbs 58 g | Fat 22 g