Melona - Mango Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Melona - Mango Ice Cream has been given a composite ranking of 74, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 1.5 g | Carbs 30.8 g | Fat 5.4 g
Per Serving | Calories 88
Protein 0.81 g | Carbs 22.3 g | Fat 0.3 g
Per 100g | Calories 200
Protein 3 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 162
Protein 1.7 g | Carbs 30 g | Fat 5 g