Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Melaleuca Access Mint Chocolate - Nutrition Facts and detailed Analysis
21

Access Mint Chocolate

Melaleuca - Access Mint Chocolate has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 68.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Melaleuca - Access Mint Chocolate has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat21%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250.1 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.4 g22.8%Top 10%Very High
Dietary Fiber2.6 g10.5%Top 30%High
Sugars23.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat6.6 g32.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Tastykake - Tastykake Mint Chocolate..

Per 100g | Calories 326
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g

14

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 510
Protein 3 g | Carbs 66 g | Fat 24 g

8

Three Musketeers Mint With Dark..

Per 100g | Calories 426
Protein 2.8 g | Carbs 73.9 g | Fat 14.2 g

25

Mojito Premium Mint Chocolate Candy

Per 100g | Calories 466
Protein 4.2 g | Carbs 63 g | Fat 22.1 g

27

Melaleuca - Access Activity..

Per 100g | Calories 400
Protein 10 g | Carbs 63.3 g | Fat 13.3 g

87

Melaleuca - Attain Nutrition Shake..

Per 100g | Calories 53
Protein 4.4 g | Carbs 6.2 g | Fat 1.3 g

69

Melaleuca - Herbal Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g