Meijer - Woodsey Wildlife Cookies Oatmeal Animal has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Meijer - Woodsey Wildlife Cookies Oatmeal Animal, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.5 mg | 8.2% | Mid 40% | Average |
Sodium | 390.9 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Top 30% | High |
Dietary Fiber | 4.1 g | 16.5% | Top 30% | High |
Sugars | 20.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 491
Protein 6.1 g | Carbs 67.5 g | Fat 21.5 g
Per 100g | Calories 450
Protein 5 g | Carbs 59 g | Fat 21 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 20 g
Per 100g | Calories 108
Protein 4.6 g | Carbs 21.5 g | Fat 0.77 g
Per 100g | Calories 494
Protein 3.6 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 395
Protein 7.9 g | Carbs 76.3 g | Fat 7.9 g
Per 100g | Calories 371
Protein 4.8 g | Carbs 9.7 g | Fat 33.9 g