Meijer - Pork Loin Center Cut Chops Thin Pp has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Meijer - Pork Loin Center Cut Chops Thin Pp, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 264.6 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Pork Loin Center Cut Chops..
Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 7.9 g
Y&Y Brand - Pork Loin Center Cut..
Per 100g | Calories 174
Protein 33 g | Carbs 0 g | Fat 3.8 g
Meijer - Pork Loin Center, Boneless
Per 100g | Calories 150
Protein 15.9 g | Carbs 0 g | Fat 9.7 g
Harris Teeter - Pork Loin Center Rib..
Per 100g | Calories 194
Protein 22 g | Carbs 0 g | Fat 12.3 g
Meijer - Certified Angus Ground Beef..
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 15 g
Meijer - Raisin Bran With Granola
Per 100g | Calories 358
Protein 5.7 g | Carbs 83 g | Fat 1.9 g
Meijer - Boil-in-bag White Rice
Per 100g | Calories 352
Protein 7.4 g | Carbs 79.6 g | Fat 0 g
Meijer - Multigrain Extra Angel Hair
Per 100g | Calories 335
Protein 15.9 g | Carbs 67 g | Fat 2.6 g
