Meijer - Original Baked Potato Crisps has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Meijer - Original Baked Potato Crisps has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 599.7 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.1 g | 27% | Top 10% | Very High |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Baked Potato
Per 100g | Calories 93
Protein 1.7 g | Carbs 21.5 g | Fat 0 g
Green Giant - Fresh Baked Potato
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
Utz - Baked Potatoe Crisps
Per 100g | Calories 388
Protein 7.1 g | Carbs 77.6 g | Fat 5.3 g
Baked Potato, Medium
Per 100g | Calories 97
Protein 2.6 g | Carbs 21.4 g | Fat 0.12 g
Meijer - Chocolate Chunk Chewy..
Per 100g | Calories 393
Protein 7.1 g | Carbs 78.6 g | Fat 7.1 g
Meijer - Thick & Chunky Salsa
Per 100g | Calories 30
Protein 0 g | Carbs 6.1 g | Fat 0 g
Meijer - Boneless Skinless Chicken..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Meijer - Chicken Gravy
Per 100g | Calories 42
Protein 0 g | Carbs 6.7 g | Fat 1.7 g
