Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Microwave Popcorn Double Butter - Nutrition Facts and detailed Analysis
70

Microwave Popcorn Double Butter

Meijer - Microwave Popcorn Double Butter has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Meijer - Microwave Popcorn Double Butter has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat39%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0 mg
Sodium384.6 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber3.3 g13.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.2%Mid 40%Average
Saturated Fat2.7 g13.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Cheetos - Baked! Cheese Flavored..

Per 100g | Calories 484
Protein 8.1 g | Carbs 68.5 g | Fat 18.1 g

33

Koffee Kup Bakery - Old Fashion..

Per 100g | Calories 429
Protein 5.4 g | Carbs 50 g | Fat 23.2 g

1

Pemmican - Premium Cut Beef Jerky..

Per 100g | Calories 275
Protein 47.1 g | Carbs 9.8 g | Fat 3.9 g

10

Nature's Snack - Organic Beef Jerky..

Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 3.6 g

72

Meijer - Microwave Popcorn Original

Per 100g | Calories 121
Protein 3.3 g | Carbs 26.4 g | Fat 2.2 g

89

Meijer - Bushs Best Red Beans in..

Per 100g | Calories 77
Protein 4.6 g | Carbs 16.9 g | Fat 0.77 g

55

Meijer - Tomatoes With Sweet Onions,..

Per 100g | Calories 38
Protein 0.9 g | Carbs 8.5 g | Fat 0 g

27

Meijer - Sides Chicken Rice

Per 100g | Calories 383
Protein 10 g | Carbs 78.3 g | Fat 3.3 g