Meijer - Crinkle Cut French Fried Potatoes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Meijer - Crinkle Cut French Fried Potatoes has been given a composite ranking of 77, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 29.4 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 2.4 g | Carbs 29.4 g | Fat 8.2 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.1 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Per 100g | Calories 123
Protein 2.1 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 83
Protein 2.4 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 62
Protein 3.5 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 49
Protein 3.5 g | Carbs 8.8 g | Fat 0 g