Meijer - Chips Mesquite Bbq has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Meijer - Chips Mesquite Bbq has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 59
Protein 3.5 g | Carbs 9.4 g | Fat 1.2 g
Per 100g | Calories 34
Protein 1 g | Carbs 6.6 g | Fat 0.4 g
Per 100g | Calories 76
Protein 3 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 188
Protein 20 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 125
Protein 19.6 g | Carbs 0 g | Fat 5.4 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 308
Protein 13.1 g | Carbs 33.1 g | Fat 13.8 g