Meijer - Chewy Granola Bars: Peanut Butter Chocolate Chip has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 67.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Meijer - Chewy Granola Bars: Peanut Butter Chocolate Chip has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 35% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 375 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 4.8 g | Carbs 73.8 g | Fat 14.3 g
Per 100g | Calories 423
Protein 5.9 g | Carbs 66.8 g | Fat 15.5 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 74.2 g | Fat 14.5 g
Per 100g | Calories 400
Protein 40 g | Carbs 36 g | Fat 10 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 370
Protein 10.6 g | Carbs 77.6 g | Fat 1.8 g