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Meijer Bertolli Vodka Sauce - Nutrition Facts and detailed Analysis
22

Bertolli Vodka Sauce

Meijer - Bertolli Vodka Sauce has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Meijer - Bertolli Vodka Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat57%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%Top 30%High
Vitamin C2.9 mg4.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48 mg4.8%Mid 40%Average
Iron0.58 mg3.2%Bottom 30%Low
Sodium584 mg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Bottom 30%Low
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%Mid 40%Average
Saturated Fat3.2 g16%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 730 mg 30.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 6%

Calcium 6% Iron 4%

*Based on a 2000 Calorie diet

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