Meijer - Applesauce Original has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Meijer - Applesauce Original, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.9 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Miller's - Miller Lite Mini
Per 100g | Calories 28
Protein 0 g | Carbs 0.96 g | Fat 0 g
Smucker's - Blackberry Preserves..
Per 100g | Calories 250
Protein 5 g | Carbs 65 g | Fat 0 g
Regal - Happy Heart Mix Raw Nuts
Per 100g | Calories 477
Protein 10 g | Carbs 54.3 g | Fat 26.7 g
Coles Sardines - Smoked Portuguese..
Per 100g | Calories 210
Protein 18 g | Carbs 0 g | Fat 18 g
Meijer - Salt And Vinegar Pork Rinds
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.1 g
Meijer - Orange Teriyaki Chicken With..
Per 100g | Calories 106
Protein 5.3 g | Carbs 17.2 g | Fat 1.5 g
Meijer - 100% Natural Cherry Juice
Per 100g | Calories 42
Protein 0.83 g | Carbs 9.6 g | Fat 0 g
Meijer - Chocolate Donut Holes
Per 100g | Calories 386
Protein 5.3 g | Carbs 59.6 g | Fat 14 g
