Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mediterranean Organic Fire Roasted Red & Yellow Peppers - Nutrition Facts
60

Organic Fire Roasted Red & Yellow Peppers

Mediterranean Organic - Organic Fire Roasted Red & Yellow Peppers has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Mediterranean Organic - Organic Fire Roasted Red & Yellow Peppers , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 10% Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Contadina - Diced Tomatoes with..

Per 100g | Calories 44
Protein 0.73 g | Carbs 9.5 g | Fat 0 g

61

Wegmans Food You Feel Good About -..

Per 100g | Calories 329
Protein 10.6 g | Carbs 40 g | Fat 14.1 g

54

Mediterranean Organic - Organic Fire..

Per 100g | Calories 13
Protein 0 g | Carbs 2.65 g | Fat 0 g

44

President's Choice - Sweet Sliced..

Per 100g | Calories 28
Protein 0 g | Carbs 5.6 g | Fat 0 g

50

Mediterranean Organic - Kalamata..

Per 100g | Calories 116
Protein 0 g | Carbs 2.9 g | Fat 11.6 g

54

Mediterranean Organic - Fire Roasted..

Per 100g | Calories 26
Protein 0 g | Carbs 5.3 g | Fat 0 g

54

Mediterranean Organic - Organic Fire..

Per 100g | Calories 13
Protein 0 g | Carbs 2.65 g | Fat 0 g

39

Mediterranean Organic - Organic..

Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g