Medianoche Grilled Cheese Sandwiches Recipe

Medianoche Grilled Cheese Sandwiches has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Medianoche Grilled Cheese Sandwiches has been given a composite ranking of 66, and in moderation.