Meatheads Burgers & Fries - Signature Bleu Cheese Sauce has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Meatheads Burgers & Fries - Signature Bleu Cheese Sauce has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 95% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4.2 mg | 0.4% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 1146.4 mg | 47.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58.2 g | 89.5% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 290
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 650 mg 27.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 193
Protein 16.6 g | Carbs 2.75 g | Fat 12.8 g
Per Serving | Calories 82
Protein 4.5 g | Carbs 2 g | Fat 6.1 g
Per 100g | Calories 1373
Protein 93 g | Carbs 69 g | Fat 78 g
Per Serving | Calories 187
Protein 8.6 g | Carbs 6.4 g | Fat 14.2 g
Per 100g | Calories 90
Protein 6 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 830
Protein 51 g | Carbs 52 g | Fat 46 g
Per 100g | Calories 550
Protein 23 g | Carbs 44 g | Fat 31 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.4 g | Fat 0 g