MeadowLea - Original Cholestrol Free Spread has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing MeadowLea - Original Cholestrol Free Spread has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 640 mg | 26.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 65 g | 100% | Top 10% | Very High |
| Saturated Fat | 17 g | 85% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 57 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 0 mg
Sodium 64 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Our Family - Soft Spread
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g
ASDA - Reduced Fat Spread
Per 100g | Calories 430
Protein 0 g | Carbs 0 g | Fat 48 g
Wilson - Light Spread
Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g
Bramley's - Stawberry Spread
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
MeadowLea - Extra Light Margarine
Per 100g | Calories 280
Protein 0 g | Carbs 0 g | Fat 31 g
