Meadow Gold Viva - Ice Cream Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 39.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Meadow Gold Viva - Ice Cream Sandwich has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 196.4 mg | 8.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.3 g | 13.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 21.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yarnell's - Ice Cream Sandwich
Per 100g | Calories 258
Protein 4.8 g | Carbs 41.9 g | Fat 9.7 g
Market Pantry - Ice Cream Sandwich
Per 100g | Calories 200
Protein 5.7 g | Carbs 44.3 g | Fat 2.1 g
Good Humor - Ice Cream Sandwich
Per 100g | Calories 188
Protein 2.4 g | Carbs 29.4 g | Fat 7.1 g
Wawa - Ice Cream Sandwich
Per 100g | Calories 271
Protein 4.3 g | Carbs 40 g | Fat 11.4 g
Meadow Gold Viva - Viva Lowfat..
Per 100g | Calories 80
Protein 11.5 g | Carbs 3.5 g | Fat 1.8 g
Meadow Gold Viva - Fat Free Sour..
Per 100g | Calories 67
Protein 3.3 g | Carbs 10 g | Fat 0 g
