Meadow Gold - Sherbet Party Cups has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Meadow Gold - Sherbet Party Cups has been given a composite ranking of 38, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 10% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.9 g | 14.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 3 g | Carbs 22.5 g | Fat 13.5 g
Per 100g | Calories 240
Protein 3 g | Carbs 25.5 g | Fat 15 g
Per 100g | Calories 195
Protein 1.5 g | Carbs 40.5 g | Fat 3 g
Per 100g | Calories 175
Protein 2.8 g | Carbs 9.9 g | Fat 14.1 g
Per 100g | Calories 225
Protein 3 g | Carbs 22.5 g | Fat 13.5 g
Per 100g | Calories 240
Protein 4.5 g | Carbs 28.5 g | Fat 13.5 g
Per 100g | Calories 195
Protein 1.5 g | Carbs 40.5 g | Fat 3 g
Per 100g | Calories 128
Protein 1.6 g | Carbs 22.4 g | Fat 3.2 g