Meadow Gold - Frozen Treat Ice Cream Sandwiche has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 39.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Meadow Gold - Frozen Treat Ice Cream Sandwiche, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 357.1 IU | 7.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 107.1 mg | 10.7% | Mid 40% | Average |
| Iron | 0.64 mg | 3.6% | Bottom 30% | Low |
| Sodium | 196.4 mg | 8.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.3 g | 13.1% | Mid 40% | Average |
| Sugars | 21.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
| Saturated Fat | 6.3 g | 31.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 12 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Klondike - 100 Calorie Ice Cream..
Per 100g | Calories 217
Protein 4.3 g | Carbs 45.7 g | Fat 3.3 g
Klondike - Ice Cream Sandwiche
Per 100g | Calories 247
Protein 4.1 g | Carbs 42.5 g | Fat 6.2 g
Nestle - Skinny Cow Ice Cream..
Per 100g | Calories 208
Protein 5.6 g | Carbs 43.1 g | Fat 2.8 g
Nestle - Ice Cream Tandem Dessert..
Per 100g | Calories 308
Protein 2.2 g | Carbs 36.3 g | Fat 17.6 g
Meadow Gold - Creamier Churn Ice..
Per 100g | Calories 167
Protein 5 g | Carbs 28.3 g | Fat 5 g
Meadow Gold - Ice Cream
Per 100g | Calories 200
Protein 3.1 g | Carbs 23.1 g | Fat 10.8 g
Meadow Gold - Frozen Treat Krunch Bar
Per 100g | Calories 328
Protein 3.4 g | Carbs 27.6 g | Fat 22.4 g
Meadow Gold - Frozen Treat Root Beer..
Per 100g | Calories 164
Protein 1.6 g | Carbs 27.9 g | Fat 5.7 g
