Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, With Iron, Powder, Not Reconstituted, With ARA and DHA has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin and Niacin.
The food contains 52.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 9.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, With Iron, Powder, Not Reconstituted, With ARA and DHA has been given a composite ranking of 32, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1419.9 IU | 28.4% | Top 10% | Very High |
Retinol | 429.9 mcg | |||
Retinol Activity Equivalent | 429.9 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 60 mg | 100% | Top 10% | Very High |
Vitamin D | 300 IU | 75% | Top 10% | Very High |
Vitamin E | 6.4 mg | 21.3% | Top 10% | Very High |
Vitamin K | 40 mcg | 50% | Top 10% | Very High |
Thiamin | 0.4 mg | 26.7% | Top 30% | High |
Riboflavin | 0.45 mg | 26.5% | Top 30% | High |
Niacin | 5 mg | 25% | Top 30% | High |
Vitamin B6 | 0.3 mg | 15% | Mid 40% | Average |
Folate | 80 mcg | 20% | Top 10% | Very High |
Food Folate | 0 mcg | |||
Folic Acid | 80 mcg | |||
Dietary Folate Equivalents | 136 mcg | |||
Vitamin B12 | 1.4 mcg | 23.7% | Top 10% | Very High |
Choline | 60 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 529.9 mg | 53% | Top 10% | Very High |
Iron | 9.5 mg | 52.8% | Top 10% | Very High |
Magnesium | 55 mg | 13.8% | Top 30% | High |
Phosphorus | 420 mg | 42% | Top 10% | Very High |
Potassium | 599.9 mg | 17.1% | Top 10% | Very High |
Sodium | 171 mg | 7.1% | Mid 40% | Average |
Zinc | 6 mg | 40% | Top 10% | Very High |
Copper | 0.38 mg | 19% | Top 30% | High |
Manganese | 0.12 mg | 6.2% | Mid 40% | Average |
Selenium | 13.3 mcg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 53 g | |||
Lactose | 52996.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | Top 10% | Very High |
Saturated Fat | 11.4 g | 56.9% | Top 10% | Very High |
Monounsaturated Fat | 10.3 g | |||
Polyunsaturated Fat | 5.2 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 425 mg | |||
Total Omega 6 Fatty Acids | 4699.6 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 3.5 g | |||
Ash | 3.9 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11.4 g 56.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 171 mg 7.1%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 0 g
Sugars 53 g
Protein 12.5 g 25%
Vitamin A 28.4% Vitamin C 100%
Calcium 53% Iron 52.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 1.8 g | Carbs 6.8 g | Fat 3.5 g
Per 100g | Calories 126
Protein 3.5 g | Carbs 13.1 g | Fat 6.7 g
Per 100g | Calories 131
Protein 3.2 g | Carbs 13.6 g | Fat 7.1 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 6.1 g | Fat 3.5 g
Per 100g | Calories 66
Protein 1.8 g | Carbs 6.8 g | Fat 3.5 g
Per 100g | Calories 126
Protein 3.5 g | Carbs 13.1 g | Fat 6.7 g
Per 100g | Calories 131
Protein 3.2 g | Carbs 13.6 g | Fat 7.1 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 6.1 g | Fat 3.5 g