LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron

Mead Johnson

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, With Iron, Liquid Concentrate, Not Reconstituted, With ARA and DHA has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 14.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is average.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, With Iron, Liquid Concentrate, Not Reconstituted, With ARA and DHA, and we advise that this food on a regular basis.

Calorie Breakdown

	Calories from Protein	8%
	Calories from Fat	48%
	Calories from Carbs	44%

Why this is good for you

High in Vitamin C
Very low in Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	377 IU	7.5%	Top 30%	High
Retinol	113 mcg
Retinol Activity Equivalent	113 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein Zeaxanthin	0 mcg
Vitamin C	15.3 mg	25.5%	Top 30%	High
Vitamin D	77 IU	19.2%	Mid 40%	Average
Vitamin E	1.7 mg	5.7%	Top 30%	High
Vitamin K	10.2 mcg	12.8%	Top 30%	High
Thiamin	0.1 mg	6.8%	Mid 40%	Average
Riboflavin	0.18 mg	10.5%	Mid 40%	Average
Niacin	1.3 mg	6.4%	Mid 40%	Average
Vitamin B6	0.08 mg	3.8%	Mid 40%	Average
Folate	20 mcg	5%	Top 30%	High
Food Folate	0 mcg
Folic Acid	20 mcg
Dietary Folate Equivalents	34 mcg
Vitamin B12	0.38 mcg	6.3%	Top 30%	High
Choline	15 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	104 mg	10.4%	Top 30%	High
Iron	2.3 mg	12.8%	Top 30%	High
Magnesium	10 mg	2.5%	Bottom 30%	Low
Phosphorus	70 mg	7%	Mid 40%	Average
Potassium	140 mg	4%	Bottom 30%	Low
Sodium	38 mg	1.6%	Bottom 30%	Low
Zinc	1.3 mg	8.5%	Mid 40%	Average
Copper	0.1 mg	4.8%	Mid 40%	Average
Selenium	3.6 mcg	5.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	14.4 g	4.8%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	14 g
Glucose	13959.3 mg

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.7 g	5.4%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.1 g	10.9%	Mid 40%	Average
Saturated Fat	3.1 g	15.3%	Mid 40%	Average
Monounsaturated Fat	2.6 g
Polyunsaturated Fat	1.4 g
Total Trans Fatty Acids	0 g
Total Omega 3 Fatty Acids	139 mg
Total Omega 6 Fatty Acids	1231.9 mg

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	0 g
Water	75.5 g
Ash	0.6 g
Caffeine	0 mg
Theobromine	0 mg


How many calories are there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?
How much fat is there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?
How much carb is there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?
How much protein is there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?
How much sodium is there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?
How much vitamin C is there in Mead Johnson - LIPIL LACTOFREE ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Not Reconstituted Liquid Concentrate With Iron?

Nutrition Facts

Serving size

Amount Per Serving

Calories 132 Calories from Fat 64

% Daily Value *

Total Fat 7.1 g 10.9%

Saturated Fat 3.1 g 15.3%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 38 mg 1.6%

Total Carbohydrates 14.4 g 4.8%

Dietary Fiber 0 g

Sugars 14 g

Protein 2.7 g 5.4%

Vitamin A 7.5% Vitamin C 25.5%

Calcium 10.4% Iron 12.8%

*Based on a 2000 Calorie diet

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