Mead Johnson - Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin C, Vitamin K, Thiamin, Riboflavin, Niacin and Folate.
The food contains 57.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 9.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Mead Johnson - Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 39% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1420 IU | 28.4% | Top 10% | Very High |
Retinol | 430 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 57 mg | 95% | Top 10% | Very High |
Vitamin K | 38 mcg | 47.5% | Top 10% | Very High |
Thiamin | 0.4 mg | 26.7% | Top 10% | Very High |
Riboflavin | 0.4 mg | 23.5% | Top 10% | Very High |
Niacin | 4.7 mg | 23.5% | Top 30% | High |
Vitamin B6 | 0.3 mg | 15% | Top 30% | High |
Folate | 129 mcg | 32.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 920 mg | 92% | Top 10% | Very High |
Iron | 9.5 mg | 52.8% | Top 10% | Very High |
Magnesium | 4.3 mg | 1.1% | Top 10% | Very High |
Phosphorus | 620 mg | 62% | Top 10% | Very High |
Potassium | 570 mg | 16.3% | Top 10% | Very High |
Sodium | 171 mg | 7.1% | Mid 40% | Average |
Zinc | 5.7 mg | 38% | Top 10% | Very High |
Copper | 0.4 mg | 20% | Top 10% | Very High |
Manganese | 0.2 mg | 10% | Mid 40% | Average |
Selenium | 13.3 mcg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | Top 30% | High |
Saturated Fat | 8.9 g | 44.5% | Top 10% | Very High |
Monounsaturated Fat | 7.8 g | |||
Polyunsaturated Fat | 4.2 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 3 g | |||
Ash | 3.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8.9 g 44.5%
Trans Fat
Cholesterol 0 mg
Sodium 171 mg 7.1%
Total Carbohydrates 57.1 g 19%
Dietary Fiber 0 g
Sugars 56 g
Protein 15.6 g 31.2%
Vitamin A 28.4% Vitamin C 95%
Calcium 92% Iron 52.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 8 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 206
Protein 0 g | Carbs 39 g | Fat 7 g
Per 100g | Calories 317
Protein 3.9 g | Carbs 36.7 g | Fat 18.8 g
Per 100g | Calories 538
Protein 24.5 g | Carbs 52.3 g | Fat 24.9 g
Per 100g | Calories 510
Protein 12.5 g | Carbs 53 g | Fat 27 g
Per 100g | Calories 131
Protein 2.8 g | Carbs 14.3 g | Fat 7 g
Per 100g | Calories 540
Protein 11.3 g | Carbs 58.8 g | Fat 27.5 g
Per 100g | Calories 480
Protein 15.6 g | Carbs 57.1 g | Fat 21 g