Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McSweeney's L'il Bites Pepperoni - Nutrition Facts and detailed Analysis
0

L'il Bites Pepperoni

McSweeney's - L'il Bites Pepperoni has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as an Appetizer.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat80%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1633.3 mg68.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%Top 10%Very High
Saturated Fat20 g100%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 60 mg 20%

Sodium 490 mg 20.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Panago Pizza - Veggie Pepperoni

Per 100g | Calories 208
Protein 11.3 g | Carbs 25.5 g | Fat 4.7 g

1

Bridgford - Pepperoni Log

Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 42.3 g

49

Schlotzsky's - Pizzas (Kid's size) -..

Per 100g | Calories 198
Protein 7.8 g | Carbs 28.1 g | Fat 6.3 g

53

Trader Joe's - Sliced Pepperoni

Per 100g | Calories 388
Protein 28.2 g | Carbs 3.5 g | Fat 31.7 g

7

McSweeney's - Hot N Sweet Kippered..

Per 100g | Calories 214
Protein 28.6 g | Carbs 17.9 g | Fat 3.6 g

0

McSweeney's - Original Beef Jerky

Per 100g | Calories 267
Protein 46.7 g | Carbs 13.3 g | Fat 3.3 g

1

McSweeney's - Original Pepperoni

Per 100g | Calories 425
Protein 17.5 g | Carbs 2.5 g | Fat 40 g