Mcflurry Snack Size W/oreos has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Mcflurry Snack Size W/oreos, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 387
Protein 3.2 g | Carbs 71 g | Fat 11.3 g
Per 100g | Calories 457
Protein 5.7 g | Carbs 77.1 g | Fat 14.3 g
Per 100g | Calories 20
Protein 0.66 g | Carbs 0.22 g | Fat 1.7 g
Per 100g | Calories 484
Protein 9.7 g | Carbs 54.8 g | Fat 25.8 g
Per 100g | Calories 486
Protein 11.4 g | Carbs 54.3 g | Fat 25.7 g
Per 100g | Calories 518
Protein 3.6 g | Carbs 66.1 g | Fat 26.8 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 5.3 g
Per 100g | Calories 82
Protein 2.9 g | Carbs 15.9 g | Fat 0.88 g