McDonald's US - Wild Berry Smoothie 16oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's US - Wild Berry Smoothie 16oz has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 12.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.66 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 4 g16%
Sugars 55 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait - Tripple Berry Smoothie
Per 100g | Calories 65
Protein 1.9 g | Carbs 13.1 g | Fat 1.4 g
McDonald's US - Wild Berry Smoothie,..
Per 100g | Calories 62
Protein 0.59 g | Carbs 14.1 g | Fat 0.15 g
McDonald's - Wild Berry Smoothie 12oz
Per 100g | Calories 62
Protein 0.59 g | Carbs 14.1 g | Fat 0.15 g
Stonyfield - Wild Berry Smoothie
Per 100g | Calories 82
Protein 3.5 g | Carbs 13.5 g | Fat 1.2 g
McDonald's US - Wild Berry Smoothie,..
Per 100g | Calories 62
Protein 0.59 g | Carbs 14.1 g | Fat 0.15 g
McDonald's US - Creamy Ranch Sauce
Per 100g | Calories 461
Protein 0 g | Carbs 5.4 g | Fat 48.8 g
McDonald's US - Large Carmel Iced..
Per 100g | Calories 30
Protein 0.22 g | Carbs 4.5 g | Fat 1.2 g
McDonald's US - Large Strawberry..
Per 100g | Calories 61
Protein 0.55 g | Carbs 14.2 g | Fat 0.18 g
