McDonald's - Sundae Hot Fudge has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing McDonald's - Sundae Hot Fudge has been given a composite ranking of 51, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 26% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 167 mg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Sugars | 49.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | ||
Saturated Fat | 6.8 g | 34% |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol
Sodium 167 mg 7%
Total Carbohydrates 53 g 17.7%
Dietary Fiber
Sugars 49.2 g
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 402
Protein 4.5 g | Carbs 46 g | Fat 24.2 g
Per Serving | Calories 125
Protein 4.4 g | Carbs 20.6 g | Fat 3.1 g
Per 100g | Calories 333
Protein 4.6 g | Carbs 44.7 g | Fat 17.2 g
Per 100g | Calories 237
Protein 5.3 g | Carbs 34.1 g | Fat 9.8 g
Per 100g | Calories 23
Protein 1.1 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 9.4 g | Fat 7.1 g
Per 100g | Calories 47
Protein 2.3 g | Carbs 3.7 g | Fat 2.5 g
Per 100g | Calories 386
Protein 21.4 g | Carbs 7.1 g | Fat 28.6 g