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McDonald's Strawberry Triple Thick Shake (32 oz) - Nutrition Facts
17

Strawberry Triple Thick Shake (32 oz)

McDonald's - Strawberry Triple Thick Shake (32 oz) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 21.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for McDonald's - Strawberry Triple Thick Shake (32 oz), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat21%
 Calories from Carbs70%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Mid 40%Average
Vitamin C0.26 mg0.44%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.2 mg9.9%Mid 40%Average
Iron0.08 mg0.44%Bottom 30%Low
Sodium38.6 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.4 g7.1%Mid 40%Average
Dietary Fiber0 g
Sugars18.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1110 Calories from Fat 240

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 16 g 80%

Trans Fat 2 g

Cholesterol 100 mg 33.3%

Sodium 350 mg 14.6%

Total Carbohydrates 194 g 64.7%

Dietary Fiber 0 g

Sugars 168 g

Protein 25 g 50%

Vitamin A 40% Vitamin C 4%

Calcium 90% Iron 4%

*Based on a 2000 Calorie diet

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