McDonald's - Salad 2009 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for McDonald's - Salad 2009, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 33 g | Carbs 31 g | Fat 28 g
Per 100g | Calories 500
Protein 33 g | Carbs 31 g | Fat 28 g
Per 100g | Calories 320
Protein 30 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 260
Protein 30 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 595
Protein 25 g | Carbs 54 g | Fat 30 g
Per 100g | Calories 760
Protein 53 g | Carbs 20 g | Fat 54 g
Per 100g | Calories 380
Protein 15 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 232
Protein 15 g | Carbs 25 g | Fat 12.3 g