Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Premium Crispy Chicken Classic Sandwich (no Mayo) - Nutrition Facts
56

Premium Crispy Chicken Classic Sandwich (no Mayo)

McDonald's - Premium Crispy Chicken Classic Sandwich (no Mayo) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for McDonald's - Premium Crispy Chicken Classic Sandwich (no Mayo), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat28%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium496.6 mg20.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.7%Mid 40%Average
Saturated Fat1.2 g5.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1070 mg 44.6%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

McDonald's - Salads - Crispy Chicken..

Per 100g | Calories 120
Protein 8.8 g | Carbs 6.5 g | Fat 6.8 g

86

McDonald's - Ceasar Salad W/ Crispy..

Per 100g | Calories 105
Protein 8.3 g | Carbs 6.4 g | Fat 5.4 g

17

Aldi - Crispy Chicken Asst. Pieces..

Per 100g | Calories 307
Protein 19.9 g | Carbs 10.8 g | Fat 19.9 g

52

Wen's Food - Crispy Soy Chicken

Per 100g | Calories 309
Protein 17.3 g | Carbs 8.6 g | Fat 22.2 g

60

McDonald's - Med - Hazelnut Iced..

Per 100g | Calories 28
Protein 0.29 g | Carbs 4.3 g | Fat 1.2 g

36

McDonald's - Grilled Chicken Snack..

Per 100g | Calories 208
Protein 14.4 g | Carbs 22.4 g | Fat 6.4 g

52

McDonald's - Big Mac Sandwich 2007

Per 100g | Calories 252
Protein 11.7 g | Carbs 21 g | Fat 13.6 g

51

McDonald's - Cappucino With Sugar..

Per 100g | Calories 37
Protein 1.9 g | Carbs 5.6 g | Fat 1.9 g