McDonald's - Pommes Frites Medium has a high-calorie, high-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing McDonald's - Pommes Frites Medium has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23 g | 35.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 59 g 19.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - large rolo mcflurry
Per 100g | Calories 760
Protein 15 g | Carbs 115 g | Fat 27 g
McDonald's UK - Coca-Cola Medium
Per 100g | Calories 170
Protein 0 g | Carbs 42 g | Fat 0 g
McDonald's UK - French Fries UK
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g
McDonald's - McFlurry (with Daim)
Per 100g | Calories 343
Protein 7.5 g | Carbs 47 g | Fat 13.9 g
McDonald's - Chicken Nuggets (10)
Per 100g | Calories 420
Protein 25 g | Carbs 27 g | Fat 24 g
McDonald's - McDouble (no cheese)
Per 100g | Calories 340
Protein 19 g | Carbs 32 g | Fat 15 g
McDonald's - Hotcakes with syrup
Per 100g | Calories 530
Protein 8 g | Carbs 105 g | Fat 13 g
McDonald's - Southwestern Salad with..
Per 100g | Calories 320
Protein 30 g | Carbs 30 g | Fat 9 g
