McDonald's - Newmans Own Creamy French Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 37.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing McDonald's - Newmans Own Creamy French Dressing has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 70% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 760.1 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.2 g | 12.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.9 g | 59.8% | Top 10% | Very High |
Saturated Fat | 5.9 g | 29.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 484
Protein 3.2 g | Carbs 16.1 g | Fat 45.2 g
Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 36.7 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 17.6 g | Fat 42.3 g
Per 100g | Calories 29
Protein 0.15 g | Carbs 4.4 g | Fat 1.2 g
Per 100g | Calories 34
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 75
Protein 4 g | Carbs 11.5 g | Fat 1.3 g
Per 100g | Calories 295
Protein 15.8 g | Carbs 15.8 g | Fat 15.8 g