McDonald's - Mocha W/nonfat Milk (large) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Mocha W/nonfat Milk (large) has been given a composite ranking of 59, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 17% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30.5 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.96 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.56 g | 2.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 50 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0 g | Carbs 0 g | Fat 5.8 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 40
Protein 4 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 12.4 g | Fat 1.1 g
Per 100g | Calories 49
Protein 2.7 g | Carbs 6.7 g | Fat 1.3 g
Per 100g | Calories 405
Protein 16.3 g | Carbs 2.33 g | Fat 39.5 g
Per 100g | Calories 252
Protein 11.9 g | Carbs 26.6 g | Fat 10.5 g
Per 100g | Calories 265
Protein 4 g | Carbs 45.9 g | Fat 7.5 g