McDonald's - Medium Regular Iced Coffee has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Medium Regular Iced Coffee has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 92 IU | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18.4 mg | 1.8% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 18.4 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.61 g | 1.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 60 mg 2.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 30 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Large Regular Iced..
Per 100g | Calories 58
Protein 0.41 g | Carbs 9.3 g | Fat 2.3 g
Caribou Coffee - Regular Iced Coffee
Per 100g | Calories 35
Protein 0.59 g | Carbs 7.1 g | Fat 0.29 g
McDonald's - Small Iced Caramel..
Per 100g | Calories 57
Protein 0.44 g | Carbs 9.3 g | Fat 2.2 g
McDonald's - Small Regular Iced..
Per 100g | Calories 62
Protein 0.44 g | Carbs 9.7 g | Fat 2.2 g
McDonald's - Medium Nonfat Vanilla..
Per 100g | Calories 49
Protein 2 g | Carbs 10.1 g | Fat 0 g
McDonald's - Medium Nonfat Vanilla..
Per 100g | Calories 42
Protein 1.3 g | Carbs 9.3 g | Fat 0 g
McDonald's - Medium Size Coca-Cola..
Per 100g | Calories 35
Protein 0 g | Carbs 9.7 g | Fat 0 g
McDonald's - Medium Size Diet Coke..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
