McDonald's - Medium Iced Caramel Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Medium Iced Caramel Latte has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 22 IU | 0.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 33.1 mg | 3.3% | Mid 40% | Average |
| Iron | 0.08 mg | 0.44% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 26.5 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Large Nonfat Iced..
Per 100g | Calories 30
Protein 0.96 g | Carbs 6.6 g | Fat 0 g
McDonald's - Large Nonfat Iced Latte
Per 100g | Calories 11
Protein 1.1 g | Carbs 1.76 g | Fat 0 g
McDonald's - Medium Iced Hazelnut..
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.3 g | Fat 0.88 g
McDonald's - Medium Iced Latte
Per 100g | Calories 22
Protein 1.3 g | Carbs 1.76 g | Fat 1.3 g
McDonald's - Medium Hot Chocolate..
Per 100g | Calories 68
Protein 2.4 g | Carbs 12.1 g | Fat 1.3 g
McDonald's - Medium Hot Chocolate
Per 100g | Calories 84
Protein 2.2 g | Carbs 11.7 g | Fat 3.3 g
McDonald's - Medium Iced Hazelnut..
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.3 g | Fat 0.88 g
McDonald's - Medium Iced Latte
Per 100g | Calories 22
Protein 1.3 g | Carbs 1.76 g | Fat 1.3 g
