McDonald's - Mcdonalds Sweet And Sour has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Mcdonalds Sweet And Sour has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 10 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 830
Protein 36 g | Carbs 61 g | Fat 50 g
Per 100g | Calories 232
Protein 15 g | Carbs 25 g | Fat 12.3 g
Per 100g | Calories 300
Protein 15 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 456
Protein 28 g | Carbs 37 g | Fat 23 g
Per 100g | Calories 830
Protein 36 g | Carbs 61 g | Fat 50 g
Per 100g | Calories 232
Protein 15 g | Carbs 25 g | Fat 12.3 g
Per 100g | Calories 380
Protein 15 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 300
Protein 15 g | Carbs 33 g | Fat 12 g