McDonald's - McDonald's Sausage McMuffin No Egg has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for McDonald's - McDonald's Sausage McMuffin No Egg, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 31% |
Why this is good for you
- High in Protein
- Very high in Vitamin A
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 850 mg 35.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 310% Vitamin C 1%
Calcium 250% Iron 3%
*Based on a 2000 Calorie diet
Related Searches
7 Eleven Select - Sausage Egg Muffin
Per 100g | Calories 450
Protein 18 g | Carbs 32 g | Fat 27 g
Tesco - Sausage And Egg
Per 100g | Calories 375
Protein 17.2 g | Carbs 47 g | Fat 12.8 g
Sausage And Egg Mc Muffin
Per 100g | Calories 337
Protein 20.6 g | Carbs 25 g | Fat 17 g
Subway - Sausage Egg on Deli
Per 100g | Calories 680
Protein 28 g | Carbs 45 g | Fat 44 g
McDonald's - crispy chicken chipotle..
Per 100g | Calories 320
Protein 18 g | Carbs 28 g | Fat 14 g
McDonald's - McDonald's Banana..
Per 100g | Calories 430
Protein 6 g | Carbs 70 g | Fat 14 g
McDonald's - Ham And Egg Wrap
Per 100g | Calories 426
Protein 24 g | Carbs 35 g | Fat 21 g
McDonald's - Mcdonalds biscuit
Per 100g | Calories 260
Protein 5 g | Carbs 33 g | Fat 12 g
