McDonald's - Mcdonalds Festive Deluxe has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing McDonald's - Mcdonalds Festive Deluxe has been given a composite ranking of 63, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 49% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 805 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 16 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 420
Protein 8 g | Carbs 57 g | Fat 18 g
Per 100g | Calories 540
Protein 25 g | Carbs 45 g | Fat 29 g
Per 100g | Calories 345
Protein 15 g | Carbs 37 g | Fat 15 g
Per 100g | Calories 280
Protein 15 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 295
Protein 16 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 610
Protein 27 g | Carbs 44 g | Fat 36 g
Per 100g | Calories 370
Protein 14 g | Carbs 29 g | Fat 22 g