McDonald's - Mcdonalds Chicken Nuggets has a average-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for McDonald's - Mcdonalds Chicken Nuggets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 23% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Mcdonalds Chicken Mayp
Per 100g | Calories 315
Protein 12 g | Carbs 38 g | Fat 13 g
McDonald's - McDonalds (Irl) 6..
Per 100g | Calories 250
Protein 14 g | Carbs 20 g | Fat 14 g
McDonald's - Mcdonalds Chicken..
Per 100g | Calories 470
Protein 22 g | Carbs 30 g | Fat 30 g
McDonald's - McNuggets Chicken..
Per 100g | Calories 258
Protein 15.8 g | Carbs 14 g | Fat 17.9 g
McDonald's - McDonalds Custom Triple
Per 100g | Calories 456
Protein 28 g | Carbs 37 g | Fat 23 g
McDonald's - Mcdonalds Cheeseburger 1
Per 100g | Calories 300
Protein 15 g | Carbs 33 g | Fat 12 g
McDonald's - Cheese Melt Dippers
Per 100g | Calories 250
Protein 10 g | Carbs 16 g | Fat 16 g
McDonald's - McDonalds soft serve..
Per 100g | Calories 148
Protein 4.1 g | Carbs 22 g | Fat 4.5 g
