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McDonald's Angus Deluxe (NO Bun , Cheese or Mayo) - Nutrition Facts
16

McDonald's Angus Deluxe (NO Bun, Cheese, or Mayo)

McDonald's - McDonald's Angus Deluxe (NO Bun, Cheese, or Mayo) has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for McDonald's - McDonald's Angus Deluxe (NO Bun, Cheese, or Mayo), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat60%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 10 g 50%

Trans Fat 2 g

Cholesterol 105 mg 35%

Sodium 550 mg 22.9%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 27 g 54%

Vitamin A 210% Vitamin C 5%

Calcium 40% Iron 3%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_mcdonalds_angus_deluxe_no_bun_cheese_or_mayo_calories Embed Table:

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