McDonald's - Mc Nuggets (5 pieces) has a average-calorie, average-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing McDonald's - Mc Nuggets (5 pieces) has been given a composite ranking of 79, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 55% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
Per 100g | Calories 680
Protein 10 g | Carbs 94 g | Fat 29 g
Per 100g | Calories 600
Protein 36 g | Carbs 93 g | Fat 6.7 g
Per 100g | Calories 190
Protein 9 g | Carbs 12 g | Fat 12 g
Per 100g | Calories 680
Protein 10 g | Carbs 94 g | Fat 29 g
Per 100g | Calories 300
Protein 24 g | Carbs 46 g | Fat 2 g
Per 100g | Calories 377
Protein 29 g | Carbs 46 g | Fat 8.6 g
Per 100g | Calories 600
Protein 36 g | Carbs 93 g | Fat 6.7 g