Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Large Nonfat Latte - Nutrition Facts and detailed Analysis
76

Large Nonfat Latte

McDonald's - Large Nonfat Latte has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing McDonald's - Large Nonfat Latte has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat0%
 Calories from Carbs60%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium28.2 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.2 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 160 mg 6.7%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 18 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Tassimo - Gevalia Caramel Latte..

Per 100g | Calories 167
Protein 6.3 g | Carbs 10.4 g | Fat 10.4 g

47

Shock Coffee - Latte Triple Energy..

Per 100g | Calories 62
Protein 1.8 g | Carbs 11.9 g | Fat 0.88 g

85

Caribou Coffee - 2% Latte, Large

Per 100g | Calories 38
Protein 2.5 g | Carbs 3.7 g | Fat 1.4 g

85

Caribou Coffee - Caribou Small Latte ..

Per 100g | Calories 40
Protein 2.8 g | Carbs 3.7 g | Fat 1.7 g

62

McDonald's - Salads - Caesar Salad..

Per 100g | Calories 47
Protein 3.7 g | Carbs 3.7 g | Fat 2.1 g

78

McDonald's - Nonfat Latte With Sugar..

Per 100g | Calories 20
Protein 2 g | Carbs 4.9 g | Fat 0 g

22

McDonald's - Angus Bacon And Cheese

Per 100g | Calories 261
Protein 15.6 g | Carbs 20.7 g | Fat 13.7 g

69

McDonald's - Beverages - Orange Juice..

Per 100g | Calories 42
Protein 0.67 g | Carbs 9.6 g | Fat 0 g