McDonald's - Large Hot Chocolate has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for McDonald's - Large Hot Chocolate , and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 70.5 IU | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.4 mg | 7.9% | Mid 40% | Average |
Iron | 0.13 mg | 0.71% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 38.8 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 220 mg 9.2%
Total Carbohydrates 63 g 21%
Dietary Fiber 0 g
Sugars 54 g
Protein 13 g 26%
Vitamin A 8% Vitamin C
Calcium 45% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.3 g | Carbs 12.3 g | Fat 0.88 g
Per 100g | Calories 99
Protein 2.4 g | Carbs 17.2 g | Fat 2.2 g
Per 100g | Calories 84
Protein 2.2 g | Carbs 11.7 g | Fat 3.3 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 12.1 g | Fat 3.5 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 9.3 g | Fat 1.6 g
Per 100g | Calories 56
Protein 0.41 g | Carbs 8.9 g | Fat 2.3 g
Per 100g | Calories 69
Protein 2.8 g | Carbs 12 g | Fat 1.1 g
Per 100g | Calories 37
Protein 0.96 g | Carbs 6.4 g | Fat 0.96 g