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McDonald's Iced Coffee- Regular (Small) - Nutrition Facts and detailed Analysis
23

Iced Coffee-- Regular (Small)

McDonald's - Iced Coffee-- Regular (Small) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing McDonald's - Iced Coffee-- Regular (Small) has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2.4 mg0.2%
Iron0 mg
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 35 mg 1.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 22 g

Protein 1 g 2%

Vitamin A 4% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mcdonalds/iced-coffee-regular-small Embed Table:

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