McDonald's - Iced Caramel Mocha (Small) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for McDonald's - Iced Caramel Mocha (Small), and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 140 mg 5.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 33 g
Protein 8 g 16%
Vitamin A 10% Vitamin C
Calcium 1.5% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 8 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 135
Protein 6 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 590
Protein 14 g | Carbs 85 g | Fat 22 g
Per 100g | Calories 480
Protein 11 g | Carbs 68 g | Fat 19 g
Per 100g | Calories 200
Protein 10 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 310
Protein 0 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 150
Protein 1 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 130
Protein 12 g | Carbs 19 g | Fat 0 g