McDonald's - Hot Chocolate with Nonfat Milk (Large) has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Hot Chocolate with Nonfat Milk (Large) has been given a composite ranking of 19, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 8% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 1 g4%
Sugars 69 g
Protein 19 g 38%
Vitamin A 25% Vitamin C
Calcium 3.6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 415
Protein 12 g | Carbs 52 g | Fat 21 g
Per 100g | Calories 555
Protein 19 g | Carbs 69 g | Fat 22 g
Per 100g | Calories 370
Protein 12 g | Carbs 66 g | Fat 7 g
Per 100g | Calories 285
Protein 14 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 570
Protein 24 g | Carbs 56 g | Fat 27 g
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 270
Protein 2 g | Carbs 47 g | Fat 9 g
Per 100g | Calories 290
Protein 8 g | Carbs 41 g | Fat 11 g