McDonald's - Hot Chocolate (Large) has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Hot Chocolate (Large) has been given a composite ranking of 63, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 33% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 280 mg 11.7%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 1 g4%
Sugars 68 g
Protein 17 g 34%
Vitamin A 20% Vitamin C
Calcium 3.6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 14 g | Carbs 61 g | Fat 16 g
Per 100g | Calories 195
Protein 4.5 g | Carbs 42 g | Fat 2.3 g
Per 100g | Calories 210
Protein 3 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 420
Protein 14 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 340
Protein 8 g | Carbs 53 g | Fat 11 g
Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 210
Protein 11 g | Carbs 18 g | Fat 10 g
Per 100g | Calories 210
Protein 4 g | Carbs 31 g | Fat 8 g