McDonald's - Hot Apple Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing McDonald's - Hot Apple Pie has been given a composite ranking of 42, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.4 g | 10.5% | Top 30% | High |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.9% | Top 30% | High |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol
Sodium 323 mg 13.5%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber
Sugars 8.2 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 22
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 234
Protein 4.1 g | Carbs 12.2 g | Fat 19.3 g
Per 100g | Calories 304
Protein 4.4 g | Carbs 38.2 g | Fat 14.7 g
Per 100g | Calories 194
Protein 3.3 g | Carbs 35.6 g | Fat 4.4 g
Per 100g | Calories 48
Protein 0.3 g | Carbs 10.5 g | Fat 0.1 g
Per 100g | Calories 224
Protein 11.9 g | Carbs 21.6 g | Fat 9 g