McDonald's - Frappe Mocha (Large) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for McDonald's - Frappe Mocha (Large), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 57% |
Why this is good for you
- High in Calcium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48.1 mg | 4.8% | Mid 40% | Average |
| Iron | 0.12 mg | 0.64% | Bottom 30% | Low |
| Sodium | 32.1 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0.16 g | 0.64% | Mid 40% | Average |
| Sugars | 13.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 680 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 200 mg 8.3%
Total Carbohydrates 96 g 32%
Dietary Fiber 1 g4%
Sugars 87 g
Protein 10 g 20%
Vitamin A 20% Vitamin C
Calcium 30% Iron 4%
*Based on a 2000 Calorie diet
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McDonald's - Frappe Mocha (Medium)
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.2 g | Fat 5.3 g
McDonald's - Frappe Mocha (Small)
Per 100g | Calories 132
Protein 2.1 g | Carbs 18.2 g | Fat 5.9 g
McDonald's - Frappe Caramel (Small)
Per 100g | Calories 132
Protein 1.8 g | Carbs 17.9 g | Fat 5.9 g
McDonald's - Frappe Caramel (Medium)
Per 100g | Calories 121
Protein 1.8 g | Carbs 16.8 g | Fat 5.3 g
McDonald's - Frappe Mocha (Medium)
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.2 g | Fat 5.3 g
McDonald's - Frappe Mocha (Small)
Per 100g | Calories 132
Protein 2.1 g | Carbs 18.2 g | Fat 5.9 g
