McDonald's - English Muffin McDonalds Half has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to English cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for McDonald's - English Muffin McDonalds Half, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 12% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 5 g | Carbs 26 g | Fat 1 g
Per 100g | Calories 210
Protein 13 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 110
Protein 5 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 275
Protein 13.5 g | Carbs 32 g | Fat 12.5 g
Per 100g | Calories 380
Protein 4 g | Carbs 48 g | Fat 19 g
Per 100g | Calories 260
Protein 30 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 330
Protein 4 g | Carbs 41 g | Fat 17 g
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g