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McDonald's Double Cheeseburger Without Onions - Nutrition Facts
18

Double Cheeseburger Without Onions

McDonald's - Double Cheeseburger Without Onions has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for McDonald's - Double Cheeseburger Without Onions, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat47%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium711.7 mg29.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%Mid 40%Average
Dietary Fiber1.2 g5%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g30.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.9%Top 30%High
Saturated Fat6.8 g34%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 1150 mg 47.9%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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