McDonald's - Double Cheeseburger Without Onions has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for McDonald's - Double Cheeseburger Without Onions, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 47% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 711.7 mg | 29.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.9% | Top 30% | High |
Saturated Fat | 6.8 g | 34% | Top 30% | High |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 110
Protein 6 g | Carbs 3.7 g | Fat 8.3 g
Per 100g | Calories 40
Protein 0 g | Carbs 8.6 g | Fat 0.21 g
Per 100g | Calories 170
Protein 8.3 g | Carbs 4.5 g | Fat 13.3 g
Per 100g | Calories 90
Protein 0.66 g | Carbs 14.2 g | Fat 3.7 g
Per 100g | Calories 288
Protein 3 g | Carbs 38 g | Fat 14 g
Per 100g | Calories 250
Protein 15.2 g | Carbs 18.3 g | Fat 12.8 g
Per 100g | Calories 165
Protein 4.4 g | Carbs 26.5 g | Fat 3.9 g